- Engaging workout programs designed for beginner and intermediate fitness levels
- Nutritious and simple meal recipes to support overall wellness
- Intermittent fasting options for optimized health
- Breathwork exercises for stress relief and mindfulness
EXERCISE LIBRARY
256 exercise library with detailed step-by-step instructions. Search exercises by name or target body part
HEALTHY RECIPE LIBRARY
258 healthy and delicious recipes with calories and macros calculated for you!
To make this easier, we added a shopping list for each recipe. You can also use this shopping list for any item, so you never forget to get anything at the shop again!
WORKOUT LIBRARY
Workout anywhere! 246 workouts for any level! Workout with minimal or ZERO equipment from 7 to 28 minutes ANYWHERE!
Filter workouts by equipment, difficulty level, duration or target area!
Schedule Your Workouts
Each workout has ‘Set Reminder’ option! Set workout reminder, so you never miss one again! Also, if you set a reminder, you are 90% more likely to follow through!
BREATHWORK
- Box breathing;
- 4-7-8 breathing;
- 5 seconds in 5 seconds out breathing;
INTERMITTENT FASTING
- plan your eating window, set up notifications to help you stay on track;
PROGRESS TRACKER
Track your progress in pictures and share your accomplishments on social!
Features:
- 6 Weeks Sexy Legs home workout program
- 5 Weeks Belly Blast Challenge home workout program
- 6 Weeks Fit Girl home workout program
- 5 Weeks Sexy Peach Challenge home workout program
- 9 Weeks Goddess beginner home workout program
- Californian Dream home workout program
- Beverly Girl home workout program
- 8 Weeks Beach Body beginner home workout program
- 8 Weeks Fit Queen beginner home workout program
- Share your progress and accomplishments with friends on social!
- Sync data with Apple Health
- Set workout reminders
- No hidden charges
- Detailed video guides
- Healthy recipe library – macros calculated!
- Intermittent fasting;
- Breathwork;
Subscription Terms and Details
- No subscriptions.
- Enjoy and be healthy and happy!
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Terms & Conditions: https://fitseefitness.com/terms-conditions/